Cereal Flower Essences
Roswitha Posch discovered twelve archetypal principles in crops and also
emotional and spiritual connections. Grain has a particularly strong, unexplained
force! The healing effect of these cereal essences is incredible for the body,
soul and mind. All Cereal Essences are gluten-free and from certified organic
farming.
Self-Esteem Essences - Amaranth
May help with:
◦ weak self-esteem
◦ being unable to distinguish between self and others
◦ great need for material security
◦ being dissatisfied with the body
◦ the feeling of lacking, of getting too little
◦ feeling undervalued, without possessions or without connections
◦ not treating yourself kindly, not being able to enjoy life
◦ not being able to give to others
◦ helping with body consciousness and awareness of body sensations
It is an excellent essence for grounding.
Can support: Throat, Neck, Hormone system, Immune function.
Enforcement Essences - Barley
May help with:
◦ being impatient
◦ being easily irritated
◦ feeling blocked
◦ lack of energy
◦ feeling drained
◦ lacking the courage to start something new
◦ general discouragement
◦ not feeling motivated
◦ feeling attacked by others' aggressive behaviour
◦ physically lashing out with anger
◦ being hot-tempered
Can support: Head, Muscle, Gallbladder, Inflammations, Pain, Injuries.
Freedom Essences - Buckwheat
May help with:
◦ restricted flow of body fluids and emotional energy
◦ stress in new or unexpected situations
◦ difficulties enduring ordinary situations and coping with fundamental changes in life's situations
◦ feeling misunderstood by the surrounding world
◦ losing friends because you voice your opinions too emphatically (and truthfully)
◦ feeling excluded from groups
◦ confrontational behaviour
◦ being shocked by your own originality
Can support: Ankle, Veins, Calves, Tongue, Cramps.
Concentration Essences - Maize/Corn
May help with:
◦ feeling the weight of the world on your shoulders
◦ being too responsible
◦ feeling overwhelmed
◦ feeling constrained by limitations, inhibitions and obligations
◦ feeling inhibited or reprimanded by authorities
◦ choosing always the more difficult path
◦ burdened by feelings of duty and responsibility
◦ feeling pressured by lack of time
◦ being too ambitious
Can support: Knee, Ankle, Chronic illness.
Communication Essences - Millet
May help with:
◦ difficulties verbalising your needs and opinions
◦ being afraid to converse with people, difficulty finding the right words
◦ lacking concentration
◦ memory problems causing learning difficulties at school and beyond
◦ difficulties holding objects, always dropping things
◦ trying to do too many tasks at a time
◦ talking continuously
◦ talking with your hands
◦ being constantly on the move
◦ having problems with siblings, neighbours
Body support: Shoulders, Arms, Lungs, Bronchi.
Balance Essences - Oats
May help with:
◦ being indecisive, trying to please everyone
◦ being shy and reserved, not wanting to impose yourself on others.
◦ feeling constantly judged by others (partner, friend, colleague, etc.)
◦ always placing others' needs first
◦ feeling unbalanced
◦ difficulties balancing the demands of your relationships and your personal needs
Can support: Acid balance, Kidney, Bladder.
Optimism Essences - Wild Rye
May help with:
◦ negativity
◦ holding destructive beliefs
◦ searching for meaning
◦ not having opportunities for personal growth and development
◦ lacking personal faith, being too negative about your life
◦ not trusting in your life
◦ searching for a spiritual pathway or for the meaning of life
◦ valuing others’ knowledge more than your own
Can support: Liver, Legs, Physical overproduction.
Security Essences - Rice
May help with:
◦ feeling very hurt
◦ feeling lonely
◦ feeling unloved
◦ not feeling at home
◦ feelings of insecurity
◦ feeling unsupported even when support is offered
◦ crying in your sleep
◦ nightmares (especially before or during the full and new moon)
◦ not feeling an emotional connection to others
◦ being hyper-sensitive, experiencing frequent mood swings
◦ comfort eating, covering emotional emptiness by overeating (usually sweets)
◦ women: not being able to accept their femininity
◦ men: not wanting to grow up, not being able to emotionally discern between their mother and their wife
Can support: Stomach, Chest, Uterus.
Intuition Essences - Rye
May help with:
◦ addictions in any form (drugs, relationships, behaviour patterns, etc.)
◦ being weak, highly sensitive, overly emotional and vulnerable
◦ anxiety, uncertainty
◦ experiencing unrealistic fears - fear of fear
◦ failing to live in the real world
◦ pretending that everything is fine, although the situation is precarious
◦ always carrying the 'weight of the world' on your shoulders
◦ wanting to save the world at the cost of your personal well-being
◦ living in an inner world and only being physically in the real world
◦ unable to access your intuition or proprioceptive sensibility
Can support: Feet, Energy Body, Fungal Infections.
Regeneration Essence - Soy
May help with:
◦ facing a crisis in your life
◦ being too dependent on others
◦ feeling suppressed and controlled by others
◦ trying desperately to control a situation when all is falling apart around you
◦ clinging, not letting go
◦ being unable to solve problems
◦ inflexibility
◦ jealousy
◦ being unbalanced, compulsively focusing your energy in one area exclusively
◦ nothing seems to be working in your life
Can support: Genital organ, Bladder, Anus.
Vitality Essence - SpeltVitality Essence - Spelt
May help with:
◦ discouragement
◦ lack of self-esteem
◦ not honouring yourself
◦ self-doubt
◦ shyness
◦ being self-deprecating/too humble
◦ having low self-esteem
◦ feeling personally stuck
◦ independence
◦ creativity
◦ soulfulness
Can support: Spine, Solar plexus, Heart, Circulation.
Order Essences - Wheat
May help with:
◦ being too adaptable
◦ lacking a healthy ability to adapt appropriately
◦ enduring poor working conditions
◦ being exploited and oppressed in the workplace
◦ not placing your energy into your work solely
◦ believing that 'nothing works without me'
◦ being too pedantic, too fussy about planning and calculating minor details
◦ being too critical of others, constantly finding fault
◦ being finicky about the accuracy
◦ wanting to be perceived as clean, pure and correct
◦ accepting liability when things do not work out
Can support: Intestinal, Belly, Digestion.
The recommended dosage:
◦ for children 3 - 5 drops in a glass of water 2 to 3 times a day.
◦ for adults 7 drops in a glass of water 2 to 3 times a day.
◦ for pets 3 - 5 drops in the water bowl, on the fur, or with treats.
According to the manufacturer, all Cereal Essences are gluten-free.
30 ml Dosage Bottle Flower Essences contains 12.5% alcohol/Vol brandy as a
natural preservative system. Without alcohol on request.
For medical conditions always seek advice from health professionals.