Grounding, often referred to as earthing, offers numerous health benefits when practised through direct skin contact. You can utilise grounding mats in various settings, such as placing one on your desk beneath your keyboard and mouse, allowing your hands to rest on it, or positioning it under your desk for your bare feet to make contact. Additionally, you can sit on a grounding mat while relaxing on a chair or couch.
Studies have shown that earthing could improve:
◦ heart rate variability
◦ slows the ageing process (free radicals are some of the biggest offenders when it comes to ageing; by neutralising them, you'll be slowing down the ageing process)
◦ better sleep (another benefit of earthing is a deep, restful sleep. Studies have shown that nighttime cortisol levels dropped: people experienced better sleep and less pain)
◦ better cardiovascular health (studies recently published have found that grounding can reduce the risk of cardiovascular disease and heart attacks.)
◦ better circulation (neutral energy thins the blood and reduces inflammation, resulting in blood pressure and blood flow)
◦ reduced stress, decreased anxiety and depression
◦ lowered stress levels (could mean fewer headaches and even recovery
◦ lowered stress levels (could mean fewer headaches and even recovery from adrenal fatigue)
◦ reduced inflammation (free electrons play an important role as antioxidants. Once we're able to neutralise the free radicals with the electrons from the earth, inflammation can begin to subside. It's a key to slowing or preventing many chronic diseases.)
For medical conditions always seek advice from health professionals.
Kit includes: 68 x 25 cm desk mat
5 meters cable with proven 98k ohm safety fused 5 meters cable with proven 98k ohm safety fused
Plug adapter AU Plug
These Mats have the certification of ROHS, and they are Eco-friendly.
Product Code: fFjZQDh
Product Condition: New
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